Weight and Emotional Addiction Workshop 6
R750.00 per person (3 hour session)
Focus area: Taking action by making healthy physical lifestyle choices
This workshop is part of the 10-month Weight and Emotional Addiction Program and is facilitated by a multi-disciplinary team available as support system.
The focus of this workshop will be on taking action through healthy physical lifestyle choices, with an in-depth discussion around the importance of faith, nature, sleep, exercise and diet. There will also be an opportunity to get scientifically correct, as well as target specific training at the Sports Performance Clinic in Bloemfontein with ongoing support and monitoring. This will be the sixth step in the process of finding your way back to your essence again.