Weight and Emotional Addiction Workshop 6

R750.00 per person (3 hour session)

Focus area: Taking action by making healthy physical lifestyle choices

This workshop is part of the 10-month Weight and Emotional Addiction Program and is facilitated by a multi-disciplinary team available as support system.

The focus of this workshop will be on taking action through healthy physical lifestyle choices, with an in-depth discussion around the importance of faith, nature, sleep, exercise and diet. There will also be an opportunity to get scientifically correct, as well as target specific training at the Sports Performance Clinic in Bloemfontein with ongoing support and monitoring. This will be the sixth step in the process of finding your way back to your essence again.

Description

  • The focus of this workshop will be on taking action through healthy physical lifestyle choices, with an in-depth discussion around the importance of faith, nature, sleep, exercise and diet.
  • There will also be an opportunity to get scientifically correct, as well as target specific training at the Sports Performance Clinic in Bloemfontein with ongoing support and monitoring.
  • This is the sixth step towards a place of freedom from emotional addiction.
  • The workshop offers a journey of self-exploration, personal growth and empowerment, with a multi-disciplinary treatment team available as support system.
  • This workshop is part of a 10-month Weight and Emotional Addiction Program.
  • An individual may organize a group of 8 participants, who commits for the duration of 10 months, which reduces the cost per person to only R150 per hour, as set out under the Weight and Emotional Addiction Program.

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