Find new Perspective in Africa

Aroha Cape Town Tourist Retreat


Aroha Life Transforming Wellness Retreat in Cape Town

The AROHA Cape Town Tourist Retreat is an exclusive 10-day wellness retreat that takes place at the 5-star Westin Spa Hotel and offers a Cape Town experience for international visitors in pure luxury. This African experience in combination with a pivotal integrative equine-assisted-emotional-intelligence and awareness program, will focus on wellness with the goal to allow guests to unwind and be restored through a strategic health and wellness program, including tools and skills to live and function in a more balanced & efficient way.

The word AROHA means love and affection, which contains the foundational principle of life, the Law of Oneness, which in quantum physical terms means everything is vibrational and thus connected. So understanding that we put something of ourselves into whatever we are doing, we can consciously send our intent out into the universe, and become deliberate co-creators in life.

Join us for a serene, yet intense reflective African retreat experience, to find your essence again and use it as a springboard to re-align with your highest self. Learn how to create your ultimate reality, by becoming aware of your blind-spots and allowing the universal laws to support you in a step-by-step process.

Enjoy excursions to Tourist Attractions like the Table Mountain Cableway and Babylonstoren Wine Estate’s Cellar Tour, an extensive Physical and Emotional Detoxification Program with a Signature Detox Massage at the Westin Spa and free use of their Lap Pool, Steam Room, Whirlpool and Fitness Studio, practical Equine Assisted Experiences, Tension Release Exercises, Guided Meditations and Campfire Ceremonies, as well as life-changing Presentations with skills and tools to live your life on purpose.

What to expect

Activities and Experiences

Life Principles believes awareness creates empowerment and experience through inspired action and support makes it real.

During this life changing week retreat, guests will work through structured principles based on a Linear Physical Perception and an Integrative Energetic Awareness. These structures will pave the way to a new integrated perception of life, where an expanded awareness will lead the way to a life of presence, flow, and inspired action. Enough time for reflection and practical synchronistic life experiences will allow Guests to walk away with living tools in the form of life movies as well as life skills, to be able to live their life on purpose.


The Itinerary

The retreat package includes all Activities and Facilitation as listed in the Downloadable Itinerary with Pricing. The package includes luxury 5-star Accommodation for 9 Nights at the Westin Spa Hotel with Airport Transfers for groups, all Breakfast and Lunches with specified menu options at local Restaurants, as well as a final Celebration Dinner, Health Snacks and Beverages, a Signature Detox Massage at the Westin Spa, to kickstart our Physical and Emotional Detoxification Program with free access to its Steam Room, Whirlpool, Infinity Lap Pool and Fitness Studio to reset and find a sense of wellbeing and balance, Guided Meditations and Mindfulness Activities, Tension Release Processes, Equine Assisted Activities, Life Counseling focused on custom processes for individual needs, Time for Reflection and Integration, Campfire and Writing Ceremonies, Creation of Life Movies and Presentation Material with Tools, as well as Gifts to take home. Also included are excursions to specific Tourism Attractions, e.g., the Table Mountain Cableway, the Babylonstoren Wine Estate Cellar Tour with Lunch at their Green House, an outing to Green Market Square and another Lunch at the Grand Africa Cafe and Beach Restaurant, as well as to Monkey Valley Resort with its secluded beach.

Excluded are Airfare, Travel Insurance and Visas, all Alcoholic Drinks and a Mini Bar Account for additional stock, Lunches outside of specified menu options, all Dinners, except for the Celebration Dinner, to allow for exploration of Local Attractions during open times and evenings, Activity extras or additional Detox Sessions or Spa Treatments. Also excluded are additional Attractions, e.g., the famous Robben Island where Nelson Mandela stayed and Adventure or Adrenaline activities, e.g., Paragliding or Abseiling from Table Mountain or the Atlantis Dunes Quad Biking, if weather permits it. Rates are dependent on seasons and include VAT.

Enquire about our SA Resident Specials. 


Enjoy a life transforming luxury Cape Town experience

*Terms and Conditions Apply

Guest Experience


Marie’s sessions are practical, life-changing and invigorating. Her integration of theoretical principles and the practical sessions is excellent in terms of keeping the energy of flow and the flow of energy perfectly matched. When interacting with the horses in a neutral and non-threatening environment, Marie uses her natural gift of presence and awareness to observe the “unfolding of personal stories.”

She dares one to confront your assumptions about life and living in a refreshing, creative and very practical way. I highly recommend attending her retreats / workshops, whether you attend for business (teamwork), personal (growth) or therapeutic (horses are marvellous creatures) reasons, you are bound to be challenged, surprised and invigorated by uncovering the limitlessness of your unleashed potential. A 5-Star experience!

Igno van Niekerk

Author, Lecturer and Leadership Trainer

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    Services SETA Accredited Training Provider

    Accreditation No: 14650

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    Services SETA Accredited Training Provider

    Accreditation No: 14650